ASK ME ANYTHING &
GET YOUR QUESTIONS ANSWERED
with Henna Shomer
Pregnant, postpartum, or just wondering
how to take better care of your body?
Let's talk.
WEDNESDAY, FEBRUARY 26 at 12 PM ET
FREE ON ZOOM - FOR FRUM WOMEN
Can't join live? Sign up and I'll send you the recording!
Reserve Your Spot and Join the Conversation!
Hi there! I'm Henna Shomer and I help frum women feel strong & supported through all stages of life—whether you're pregnant, postpartum, or just ready to feel good in your body again.
Through online group classes & private sessions, I focus on:
✔️ Core & pelvic floor health
✔️ Blending movement with education
✔️ Helping you feel at home in your body again
I’ve trained in Restore Your Core, Body Ready Method, Pelvic Health, and more, and I love helping frum women take care of themselves—so they can THRIVE AS MOTHERS & INDIVIDUALS.
Is This for You?
What We'll Cover:
Ask your questions live or just listen in. Whatever feels right to you!
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