FREE MOVEMENT ACCOUNTABILITY CHALLENGE for FRUM WOMEN
Ready to Enjoy More Movement In Your Life?
Join Our Supportive Community of Frum Women Committed to Helping You Stay Accountable and Achieve Your Movement Goals!
Ready to get started? Click the button below to sign up for the November Movement Challenge now!
Here’s How It Works..
Open to
All Frum Women
No matter your fitness level, everyone is welcome!
Simple Commitment
Dedicate just 15 minutes, at least 4 times a week, to any movement that makes you feel good.
Stay
Connected
Join our exclusive WhatsApp group to cheer each other on and stay accountable
Exciting
Raffle
Complete 16 exercise sessions in the month to enter a raffle for exciting rewards!
This movement challenge is for you if you:
- Want to incorporate more movement into your daily routine.
- Feel motivated by being part of a supportive community.
- Benefit from external accountability to stay on track with your fitness goals.
- Enjoy variety in your exercise routine and want flexibility in choosing your activities.
- Want to make lasting lifestyle changes that prioritize health and fitness.
- Are ready to commit to at least 15 minutes of exercise, 4 times a week,
- Are excited about celebrating your progress with others.
- Believe in the power of consistency and accountability to achieve long-term success in your fitness journey.
Do you want to effortlessly get your 15 minutes of daily exercise without any hassle?
JOIN MY EXPRESS CLASS MEMBERSHIP TO GET A TREASURE TROVE FULL OF CORE AND PELVIC FLOOR WORKOUTS THAT ARE ONLY 15 MINUTES!
*excusively for women who have completed Restore Your Core Level 1 with Henna
HERE IS WHAT YOU GET:
Affordability
Only $29 per month
On Demand Library
Explore 30+ quick express workouts, boosting your fitness in just 15 minutes!
Flexibility
Sign up and cancel at any time
Weekly Live Classes
Join us every Thursday at 10:30 AM ET for live express classes,